I'm on a journey to find health and happiness through a more holistic and green lifestyle.
I find the world to be abrasive. =) That is to say, I feel the need to armor myself, physically and emotionally, in order to face life. Don't we all? Maybe. For whatever reason, it has become a priority in my life to rid my immediate environment of irritating things. And I'm sensitive! So there is much work to be done. But. I have thought for a long time that the things I come in contact with every day, and the stuff used to clean and maintain these things, need to be gentle and non-toxic. I have had eczema my entire life. For a long time I just dealt with it, and accepted that sometimes it's bad, and sometimes it's not, and that it will fluctuate a lot. Gradually over time I have come to find that certain things, fabrics, cleansers, materials, are more irritating to my skin than others. Stress can exacerbate it. In more recent times, I have realized that every aspect of my life improves when I improve conditions for my skin. Hah! What a concept! Thus my (long time) interest in going green, and my more recent desire to live a more holistic lifestyle. (I think I've felt a desire for a long time to live in a harmonious way with myself, my surroundings, and nature, but didn't have a name for it.) Anyhow, this blog is a journal of my trials and errors, and basic crooked path to find a balanced and peaceful existence for myself and my family. Thanks for your interest! I would love to hear your thoughts and ideas!
Saturday, March 6, 2010
I have never been a fish eater. Today I started. Why? Because I've read too many times to ignore, the benefits of getting those omega-3 fatty acids. As I previously wrote, I bought myself some fish oil capsules, only to find out, a day and one dose late, that they are filled with PCBs. I feel that I no longer have any excuses. I've got to eat the stuff. So I encouraged my hubby, who loves eating fish, to start cooking it. Tonight he grilled salmon, and made lots of yummy side dishes. I ate some. It may have ultimately only amounted to about 1/2 square inch total, but I ate it! And my darling son ate it with gusto! Good boy! My daughter, who has discovered that food is weird (think about it, it really is) wouldn't touch it, even though she loves lox. But it's a start. And I encourage him to prepare fish often. We'll get used to it! And we'll be better for it.