I'm on a journey to find health and happiness through a more holistic and green lifestyle.
I find the world to be abrasive. =) That is to say, I feel the need to armor myself, physically and emotionally, in order to face life. Don't we all? Maybe. For whatever reason, it has become a priority in my life to rid my immediate environment of irritating things. And I'm sensitive! So there is much work to be done. But. I have thought for a long time that the things I come in contact with every day, and the stuff used to clean and maintain these things, need to be gentle and non-toxic. I have had eczema my entire life. For a long time I just dealt with it, and accepted that sometimes it's bad, and sometimes it's not, and that it will fluctuate a lot. Gradually over time I have come to find that certain things, fabrics, cleansers, materials, are more irritating to my skin than others. Stress can exacerbate it. In more recent times, I have realized that every aspect of my life improves when I improve conditions for my skin. Hah! What a concept! Thus my (long time) interest in going green, and my more recent desire to live a more holistic lifestyle. (I think I've felt a desire for a long time to live in a harmonious way with myself, my surroundings, and nature, but didn't have a name for it.) Anyhow, this blog is a journal of my trials and errors, and basic crooked path to find a balanced and peaceful existence for myself and my family. Thanks for your interest! I would love to hear your thoughts and ideas!
Saturday, April 10, 2010
Whole Foods (the store)
There is no Whole Foods market near where I live. But there IS one near where my father lives. So every time we visit, we make a trip to Whole Foods. And drop a BUNCH of money. Every time I get a new "assignment" from the Natural Health Improvement Center, it means a trip to a store which sells natural supplements and the like. We have one near us, but it's just fun to go to Whole Foods. They have everything you could possibly want for getting healthy, and stuff you didn't even know you wanted until you saw it.
This morning, we went. Oh my. $140.00 later, we came home with two bags of stuff, including a bottle of PCB-free fish oil supplements ($30.00), organic flax seed oil, which was recommended by the Clinical Nutritionist I'm seeing ($6.50), a 14.6 oz. bag (not big!) bag of protein powder, also recommended by the CN, (!!$22.00!!), Topelo honey, recommended to replace sugar in coffee/tea, ($9.00) and so forth. Yow! The protein powder really through me for a loop. I thought it was expensive simply trying to buy organic produce. The healthier I try to be, the more broke we get. Yeesh. And this is all on top of the supplements I purchase directly from the Natural Health Improvement Center. And the essential oils. I hope it's all worth it.