On the top of my blog, in my blurb, I mention that I find the world to be abrasive. When they were handing out bumpers, I must have been in the rest room. So things that would not bother most people, or not bother them much, get through to me, and hurt. Now I have lived with me for a long time. When you get bumped enough, you start to hold your hands out to ward off some of the incoming -whatever-. I have developed ways of managing. But I will always be me, and stuff still gets through.
When I started this blog, I began my mission to find ways to feel better. To find natural ways to take care of myself, and my family. And it has been helpful. Really. I am feeling a whole lot better, in general, than I was back then. It's a process.... but I stop and compare every now and then, and I'm much closer to being the balanced me I have been striving for. And there is no finish line. It's a lifestyle, and I'm happy with the direction I am taking. It's not just my physical self (or that of my kids,) it's my mental well-being, my sense of self.
I have always been someone who takes on the mood of the room. I learned a valuable lesson from a smart lady about 10 years ago. She said, "Don't ride the roller coaster." (Perhaps the smart lady will see and recognize this statement!) It applied to the situation at the time, but it has lasted me all this time, and I've said it in my head a thousand times. It means regardless of what is happening around you, take a step back and keep your head. Basically. And it works! If I really put my mind to it, that is.
So here I am in my current situation, applying it as needed. And that means finding ways to make myself happy, even when things are chaotic and less than stellar in my little corner of the world.
So inward I go. I mentally separate myself. Instead of seeking out people who will change my mood for me, I'm finding ways of doing so myself. This may seem obvious to many, maybe even most, but for someone like me, it's work. And it does help. But I have to remind myself to do it. It does not come naturally.
I was going to give examples here, but I keep erasing. I guess this is all I have to say about this for now!
This is not quite the post I wanted it to be, but I'm posting it anyway. Maybe I'll wrap my head around it and formulate some real thoughts, and maybe I won't. Whaddevah.
How to wrap
2 years ago